yoga bolsters

yoga bolsters are an essential accessory to use when the practice of postures restorative, stretching, of the spinal column and breathing deep meditation.
This is a yoga bolster perfect for yoga or a work of breathing.
This restorative bolster is usually placed under the length of the spine to promote the expansion of the lungs for deeper breathing.
Place the bolster under the knees to deepen the relaxation. Our bolsters are friendly but firm