yoga bolsters

Yoga bolsters are an essential prop to use when practicing restorative postures, spinal stretches, and deep meditative breathing.
This is a perfect yoga bolster for Yoga or breath work.
This restorative bolster is commonly placed under the length of the spine to promote expansion of the lungs for deeper breathing.
Place the bolster under the knees to deepen relaxation. Our bolsters are supportive yet firm .