Jingu meters is one of the four Chinese rice, sexual sticky sweet, rich in protein, starch, amino acids and calcium and iron, zinc and selenium and other trace elements needed by the body, has always been a the maternal infant geriatric weak choice.Millet also has to prevent nausea, vomiting effect, nourishing yin.Millet boiled millet gruel, millet gruel is rich in nutritional value, on behalf of Ginseng, "said.